Wellness Coaching Testimonials

 

  1. What did you like most?

The best part about Jen helping me achieve my goals is that she made goals that were tailored towards me and my schedule. Since I have a schedule that is outside of the norm, she understood that most structured programs that would work for others, would not work for me. Starting out small and helping guide me towards achieving the small goals, made it easier and more motivating to take on bigger challenges. 

  1. Three words you would use to describe me.

Motivational, Inspiring & Caring.

  1. Anyone you know who could benefit from my program?

Anyone who is ready to make their goals a reality.

  1. Additional comments:

Jen truly cares about helping others and making them find happiness within themselves. She understands that each person is different and that it can take different methods to achieve one’s goals.

~ Sonia

 

  1. What did you like most?

You are always positive and a good mood! 

  1. Three words you would use to describe me.

Beautiful, intelligent, determined. 

~ Lucy

 

  1. What did you like most?

Jen’s inspirational attitude and her focused care on my needs

  1. Three words you would use to describe me.

 Dedicated caring positive

  1. Anyone you know who could benefit from my program?

 Anyone who wants to feel better about themselves from the inside out

  1. Additional comments:

 Jen is very inspirational with her dedication as well as her knowledge/experience with people and health

~ Ivan

 

  1. What did I like most about working with Jen?

Jen took the time and asked the questions to get to know me. Asked about my goals and assisted in defining those goals to see if that was what I really wanted and assisted in defining those goals farther to see if that was what I really   needed and how she could assist me in obtaining them. Jen is available every step of the way by text or call or in person to answer questions and give encouragement. Jen would reach out to me with suggestions and additional direction as we continued to work together. I feel and look so much better because of Jen and our working together.

  1. Three words you would use to describe me.

Caring
Knowledgeable
Supportive

Thank you for all that you do!

~ Lillian

 

  1. What did I like most about working with Jen?

What I liked most….. Let’s just say I’ve been around the block a few time. I’ve seen and talked to a slew of fitness professionals. I found most to be so black and white. Which would then of course make me relapse to all my bad habits…However, what I liked most about Jen and her coaching is that she was willing to step into the grey zone for me. Meaning… She did not torture me about some of my bad habits but was willing meet me half way so I didn’t have to entirely give them up. Better yet, not feel guilty about it. She looks as you as a real person and strategies with you on a one on one level.  That’s just for YOU.

  1. Three words you would use to describe me.

Approachable, supportive, kind

~ Mary Lou

 

  1. What did you like most?

I loved having Jen as my coach because she had the same struggles with her weight as I do now. She always made me feel like anything was possible and that I can achieve my goals.

  1. Three words you would use to describe me.

Positive, inspiring and caring

  1. Anyone you know who could benefit from my program?

Yes- ME again!!! I need someone who is positive and can keep me motivated. I wasn’t ready the first time around but Jen was always there for me and still is when I have questions. 

  1. Additional comments:

Jen is one of the most inspiring women that I know! Such a hard worker and lived life to the fullest!

~ Shauna

 

  1. What did you like most?

Jen is very supportive and encouraging. Also very realistic about your goals!

  1. Three words you would use to describe me.

Dedicated
Honest
Determined 

~ Vanessa

 

  1. What did you like most?

The personal attention, Jen gave me her cell and was available whenever I had a question. 

  1. Three words you would use to describe me.

 Energetic, intelligent and strong

~ Lisa