Live Your Happy, Healthy You!


My mission in life is to help EMPOWER, INSPIRE and MOTIVATE others to live a happier, healthier lifestyle.  I have a lot of experience through my own personal, professional and athletic journey, and am here to offer guidance to others in finding and staying on the path that truly makes them happy.  With Personal One-on-One Coaching we can create a complete wellness plan that encompasses all aspects of the mind, body and soul.  Nutrition, fitness, spirituality, positive living, healing and self-love will be our key areas of focus.  I am here for you as your support and to help you accomplish your goals.  You can do anything!

I have been a professional make-up artist and Esthetician since 2001 and have recently completed my Precision Nutrition Level 1 course to become a Certified Nutrition Coach.  In 2007, I embarked on a life-long dream of opening my own make-up studio & spa, (Jen Z’s Beauty Services).  As my business grew and developed, so did I.  Having not the slightest clue on how to start my own business, and especially at such a young age, I became a self-taught business owner/entrepreneur.  Being active in my community and hometown played a huge role in the success of Jen Z’s, and has allowed me to serve as past President and current Vice President of Highwood Chamber of Commerce and co-chair of Highland Park Chamber’s Women’s Networking Group.

I continued to evolve as I took on a huge interest in health and wellness. I started working out more and realizing how important it was to take care of myself.  I began carrying and working with an advanced Nutraceuticals line and then becoming certified to work with Health Professionals of all kinds, implementing wellness solutions in their practices.

As my journey continued, I was introduced to the world of Brazilian Jiu-Jitsu.  This art quickly became a very special passion to me and truly my life.  I have been a BJJ athlete and competitor for four years now, which has given me even more experience and knowledge in healthy eating, weight loss/fat loss, and enabling me to really help coach and guide others in their journeys.  Since 2007, I have lost and maintained a total of 65 pounds and completely transformed my body.  I understand the struggles.  My main goal and objective has been to help you through your journey.


Love & Light,

Jen xx